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Tiger Punch, October 17th, Lakers forward LeBron James updated an Instagram Story update today, showing the scene of him exercising in his own gym.
Tiger Punch,10月17日,湖人前锋LeBron James今天更新了Instagram Story更新,显示了他在自己的健身房锻炼的场景。
James kneels on the exercise ball to perform core training such as weightlifting. His 6-year-old daughter Zhuri also appeared in the camera at this time, using a pair of small dumbbells to imitate his father's weight training.
詹姆斯跪在健身球上,进行举重等核心训练。他的6岁女儿Zhuri此时也出现在相机中,他使用一对小哑铃模仿父亲的举重训练。
James wrote: "Let's train, Z!
詹姆士写道:“我们坐火车,Z!
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